Here’s another one of Zuzana’s workouts that we loved – ZWOW #9.
10 Minutes AMRAP (As Many Rounds as Possible):
10 Push-up to T with 180 jump burpees
10 Sumo squats (3) plus tuck jump (1)
30 Crab toe touches
20 Low jacks
We got in 3 rounds + 1 push-up.
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