Another 22-rep workout, this one targets your abs and would be great to do before or after the 22 Rep Arm Burner!
2 ROUNDS:
22 crunches, bent knees
22 crunches, feet on the wall 90 degrees
22 crunches, legs straight up
22 v-abs – left
22 v-abs – right
*CnD Original Workout
CHICSnDOGS 